World Meditation Day 2025

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India House in association with Heartfulness Houston invites you to join us for a peaceful morning of connection, mindfulness, & heart-centered meditation

World Meditation Day 2025

Sunday, December 21 at India House  |  9:30 am – 12:00 pm

Event Schedule:
9:30 am – 10:00 am: Registration, Welcome & Mingling
10:00 am – 10:30 am: World Meditation Day Introduction
10:30 am – 11:30 am: Guided Relaxation & Meditation Session
11:30 am – 12:00 pm: Light Meal will be provided

 

Hosted at India House by Heartfulness Institute, this gathering celebrates the United Nations’ World Meditation Day with inspiring talks, a guided meditation session, and an opportunity to connect with local organizations.

Whether you’re new to meditation or an experienced practitioner, this uplifting program offers a peaceful space to unwind, reflect, and experience meditation in community. It’s a beautiful moment for Houston to come together in support of mental well-being, stress relief, and inner balance.

 

What to Expect

  • Inspiring talks on meditation, inner balance, and community well-being
  • A guided experiential meditation session suitable for all levels
  • A warm gathering of Houston’s diverse mindfulness, and wellness communities
  • A welcoming atmosphere where everyone—newcomers and longtime practitioners alike—can feel at ease

 

Why Attend?

  • Come to reflect, recharge, and be part of something meaningful.
  • Come to share silence with others who care about peace — both personal and collective.
  • Come to connect with the many communities that make Houston thrive.

 

Highlights

  • 2 hours 30 minutes
  • ages 13+
  • In person
  • Free parking