Yoga (Free)

Thank You BRIJ & SUNITA AGRAWAL for sponsoring for free Yoga Classes

Improve your strength, balance and flexibility. Learn to breathe easier, improve heart health and sleep better. All this through our free Yoga Classes. Engage with our qualified instructors virtually and gain energy and control over your health.
In light of the advisory received concerning Coronavirus pandemic, India House will now be conducting our regular Yoga classes online via Zoom. You can log in 15 minutes before the class time using a laptop, tablet or smart phone. When using a smart phone or tablet please ensure you have installed the Zoom Cloud Meetings App from Apple Store or Google Play Store in advance. We look forward to making this an enriching experience for you!

Every Tuesday & Thursday: 11:00 am to 12:00 pm CST (In-Person at India House)

Every Saturday: 9:30 am to 10:30 am CST (on Zoom)

Please click on the link below on Saturday to join the class.

https://us02web.zoom.us/j/85357958161

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Yoga Videos are now available on India House YouTube Page. Please Click Here to view more videos.  

Call India House at 713-929-1900 or email vipin@indiahouseinc.org for more information