Free Sound Healing Workshop with volunteer instructor Saumil Manek
1st & 3rd Sunday of Every Month 12:30 pm to 1:00 pm (In-Person at India House)
Sound bath, allowing you to go deeply in your mind. These classes are 30 min long, 2 times a month and are offered with singing bowls and wind-chimes. You can expect to relax while stretching the day-to-day stress out of your body. You can expect to leave feeling rested and revitalized.
Benefits of Sound Therapy: Enhances Productivity, Ignites Creativity, Relieves Stress, Improves Mood, Floods Brain with Dopamine, Release of Oxytocin, Improves Communication, Improves Memory, Helps anxiety, ptsd, pain, negative emotions and mood swings, Improves Sleep, Creates a Stronger Immune System, Lowers Blood Pressure, Opens Pineal Gland (The organ in charge of intuition.)
