Pranayama Workshop

India House and SVYASA-Houston invites you to join us for

PRANAYAMA WORKSHOP

“WHERE YOUR MIND GOES, SO THE PRANA FLOWS…”
by Dr. Lois Romandetta M.D, C-IAYT

Saturday, April 22, 2023 | 8:30 am to 10:00 am (CST)
Zoom Meeting ID: 843 6680 1899 | Passcode : 172235

ABOUT THE SPEAKER:
Dr. Lois Ramondetta is a gynecologist oncologist, practicing at M D Anderson Cancer Center and a certified yoga therapist from SVYASA-USA Houston center.

IN THIS 90 MIN WORKSHOP WE WILL:
Learn the (Eastern & Western) anatomy of breath and the difference between a sympathetic (flight/fight) and parasympathetic (rest/digest) response
Explore references and practices of pranayama in ancient yogic texts
Energetic Pranayama – Relaxing Pranayama – Balancing Pranayama