Free Nutrition Education Program

India House Houston in association with Texas A & M AgriLife Extension EFNEP Educator presents


Every Tuesday 12:30 – 2:00 pm | March 14, 2023 to May 2, 2023
India House, O. P. Jindal Center | 8888 W Bellfort Ave, Houston, TX 700031

Through the series you will explore how to:
Save money on groceries!
Control portion size.
Have more energy!
Keep food safe.
Enjoy healthy food demo and take home incentives



March 14 Session 1: Bridge to Success
March 21 Session 2: MyPlate My Family
March 28 Session 3: Plan to Save More

April 4 Session 4:Plate it Safe
April 11 Session 5: Less is More
April 18 Session 6: Sharpen Your Skills
April 25 Session 7: Mealtime Miracles

May 2 Session 8: The Choice is Yours




Click here to see the pictures