Yoga Classes for September are sponsored by NARESH & MADHU MITTAL. Thank You!

In light of the advisory received concerning Coronavirus pandemic, India House will now be conducting our regular Yoga classes online via Zoom. You can log in 15 minutes before the class time.

Every Tuesday, Thursday & Friday (11:00 am to 12:00 pm) & Every Saturday (9:30 am to 10:30 am)

Please click on the link below to join the class.

You can join the session using a laptop, tablet or smart phone. When using a smart phone or tablet please ensure you have installed the Zoom Cloud Meetings App from Apple Store or Google Play Store in advance. We look forward to making this an enriching experience for you!

Bhujang Asanam

Vrikshasana | Tree Pose

Virabhadrasana | Warrior Pose

Baddha Konasana | Butterfly Pose

Paschimottanasana | Seated Forward Bend

Palming | Cupping your hands over your eyes